Join us in welcoming Debra Ladd, CHt *, providing therapeutic hypnosis at Monarch Natural Healing. Sessions are available by appointment, and you may call Debra directly at 828-553-0941.
Hypnosis is a natural, yet altered state of mind, where the critical faculty is relaxed and positive selective thinking is maintained. In this hypnotic state you communicate consciously with your subconscious mind and have access to your inner resources and wisdom. You have the ability to identify and change any limiting beliefs, fear-based patterns or bad habits which no longer serve a positive purpose in your life.
Successful applications of hypnosis include:
Complementary approach to acute and chronic pain
Improving study,memory and test taking skills
Stress and anxiety reduction
Smoking cessation
Dream analysis/natural sleep techniques
Overcoming trauma, grief and loss
Neutralizing phobias
Promoting relaxation in challenging circumstances
Exploring and expanding spiritual connection
Modifying relationship with food and ideal weight
Increasing confidence and creative expression
Athletics/achieving peak performance
At the heart of the practice of hypnotherapy is the dynamic principle that "thought is creative". Change the limiting thought and you upgrade the result. Hypnosis can bridge the gap between "wanting" or "trying" to change, and actually being the change. The emphasis is on self empowerment. We get what we focus on.
While hypnotherapy is never intended to replace medical or psychiatric treatment, it has proven to be an important adjunctive therapy. Only 3 sessions are usually needed to achieve lasting results. Clients are taught self-hypnosis techniques to maintain their goals and improve the quality of all aspects of their lives.
To schedule a free 20 minute pre-hypnosis consultation, call Debra at 828-553-0941.
*American Council of Hypnotist Examiners CHT#108-166